Navigating Group Discussions and Personal Interviews Without Shivering

Before delving into specific strategies, it's essential to address the root cause of shivering during group discussions (GDs) and personal interviews (PIs). The primary reason for shivering is fear, often rooted in the fear of losing. This article explores how to overcome this fear and navigate GDs and PIs with confidence.

The Cause of Shivering

The fear of losing—whether it's a job, a seat, or a valuable opportunity—can create a significant anxiety. It's a common scenario where we dream big and sometimes act as if we only want a guaranteed win. This mindset can lead to a disorder within ourselves, manifested as fear and shivering. Recognizing the root cause is the first step towards resolving it.

Preparing for GDs and PIs

Once you understand the cause of your fear, the next step is to prepare for GDs and PIs. Mental preparation is crucial. This involves staying informed about the environment, including changes in daily-life scenarios that affect the economy and, consequently, your life. With this knowledge, you can practice and gain confidence.

Mental Preparedness and Practice

One effective method is to practice in front of a mirror, discussing topics related to the GD or PI. This helps in multiple ways:

Improves communication skills Enhances clarity and coherence of thought Increases confidence in expressing your views

Consistent practice over several days will build your confidence, and you'll be ready to handle GDs and PIs effectively. By the end, you'll not only express your views confidently but also end the session successfully.

Overcoming Shivering in Critical Situations

Remember, shivering can be a significant obstacle in GDs and PIs. It is natural for everyone to experience it, but with practice, it can be minimized. It's important to focus on the core of the conversation—showing your value to the interviewer or group.

Confidence and Two-Way Process

Think of interviews as a two-way process. You should be well-prepared, but the fear of losing an opportunity should not overshadow your confidence. If you are nervous during the interview, you can address it with the interviewer:

"You know how important this job is for me, so please excuse my nervousness."

This honesty can help establish a connection and show your sincerity.

Conclusion and Final Thoughts

In conclusion, the key to overcoming shivering during GDs and PIs lies in mental preparation and consistent practice. Recognize that everyone experiences fear, but with the right mindset and preparation, you can navigate these situations with confidence. Keep practicing and remember that you are speaking to a human being who is interested in you and your potential.

Good luck!