Is It Normal to Hate Your Goals?

Signals for a Break in Goal Setting

Feeling a pervasive sense of hate or dissatisfaction with your goals could be a sign that you need a break to reevaluate what you have been doing. It could also be a result of building a lot of stress in your life by trying to force yourself to do good instead of simply trusting your abilities.

It’s crucial to take some time to understand the origin of your feelings. If your goal involves taking college courses, don’t be afraid to take a semester off. Life is full of unexpected changes, and sometimes stepping back is necessary for a fresh perspective.

Changing Your Mind About Goals

For example, if you decide you want to be a nurse and start taking college courses to obtain that goal, but later you realize it’s not right for you, there’s nothing that says you can’t hit the reset button and change your major. The same applies to any other life goal. You may decide that some of your goals are too childish or too dangerous. For example, the idea of free jumping off a high mountain peak might seem exciting initially, but if you are recently revised to tackle such a goal, reconsider the feasibility and safety.

Do not let others choose your goals for you in their effort to relive their lives through you. Your life is yours alone, and it’s important to choose your goals wisely and embrace them.

Understanding the Reasons for Dislike

If you hate your goals, ask yourself a few questions. Did anyone force you to choose those goals? Or did you force yourself too hard to attain those goals, leading to exhaustion and no visible results? If you feel that you are putting in a lot of effort but not achieving the desired outcomes, it might be time to revise or amend your goals.

Let’s consider an example. Let’s say your initial goal is to finish a 10km marathon in 2 hours. However, you realize that this goal is too ambitious for you. Instead, focus on smaller, more manageable milestones. For instance:

Change your goal to reaching the finishing line by 4 hours instead of 2. Set a new goal to reach the first 5 km by 2 hours and the second 5 km by another 2 hours.

By setting smaller goals, you can experience a sense of accomplishment and motivation, which helps in the long run. Additionally, smaller goals can prevent you from giving up easily!

In conclusion, if the goals were set by you and you have the power to change or amend them, do so. You don’t need to love the goals that you don’t! By setting better, more achievable goals, you can still reach your final destination. All the best to you!

Vic