How to Build Courage and Start with Conviction

Feeling scared or anxious? You're not alone. Many of us have faced moments of hesitation and doubt. But remember, courage isn't something you are born with; it's a skill that you can build over time. Here, we explore strategies for overcoming fear and taking action.

Understanding Fear and Courage

When we feel scared, our brain activates the amygdala, releasing cortisol—a hormone that can make us feel stressed and overwhelmed. To combat this, try a technique called mindful breathing, which involves taking deep, intentional breaths. This can help lower your stress levels and provide you with a moment of clarity.

Building Courage through Action

Courage is not just about feeling brave; it's about taking action despite your fears. Begin by taking more chances and leading instead of following. It's important to believe in yourself and know that you have the potential to build courage over time. Just like love, courage is a feeling that can grow with practice.

When to Act and When to Hold Back

Before taking any action, ask yourself: Is this really worth it? If the answer is yes, then commit fully. Act on your instincts—don't overthink it. However, if the situation doesn't seem worthwhile, it's best to stop and reevaluate. Trust your intuition and make decisions that align with your values.

Seeking Divine Guidance and Support

As Kayvon shares from his own experience, facing difficult challenges requires Divine support and guidance. If you're in a situation where the outcomes are uncertain, consider speaking with a higher power for direction. He emphasizes the importance of asking for help and trusting that God will be with you as you do what must be done.

“… this is the confidence that we have toward him that if we ask anything according to his will he hears us. And if we know that he hears us in whatever we ask we know that we have the requests that we have asked of him.” - 1 John 5:14-15

These verses offer a sense of assurance and encouragement to those facing daunting tasks. Trust that your prayer and request will be heard and answered if it aligns with God’s will.

Preparing Thoroughly

Before embarking on a new venture, take the time to prepare carefully. Here are some key questions to ask yourself:

What are you starting? - Clearly define the goal or project you're initiating. How will you start? - Outline a plan or strategy for getting started. Are you prepared to put 100% into that work? - Evaluate your commitment and willingness. Is there a second option? - Consider alternatives for flexibility. Do you have the time and resources? - Assess your schedule and financial preparedness. Are there dependents? - If so, ensure they are taken care of.

Answering these questions can help you gain confidence and clarity. If you feel prepared and confident, go ahead and start. If not, take a step back and plan better.

In conclusion, building courage is a process of taking calculated risks and trusting your instincts. With preparation, confidence, and divine guidance, you can overcome your fears and take the steps needed to start and succeed in your endeavors.