Can You Get Discharged from the Military Due to Depression?

Yes, it is possible to be discharged from the military due to depression, but the circumstances are dependent on the severity and how it impacts your ability to perform your duties effectively. Here's what you need to know about the process and the steps you can take.

The Impact of Depression on Military Service

Depression is considered a mental health condition that can significantly affect a service member's ability to function in a military environment. If the condition is severe enough to impede your performance, it can result in a medical discharge. However, just having depression alone is not enough to warrant a discharge. The key factor is whether the depression is so debilitating that it hinders your ability to carry out your duties effectively.

Steps to Take if You Are Struggling with Depression

If you suspect that your depression is impairing your ability to serve, consider the following steps:

Stay in Touch with Healthcare Providers: Maintain regular contact with your healthcare providers, including primary care physicians and mental health professionals. They can monitor your condition and provide necessary treatment. Be More Active: Engage in regular physical activity, which can help manage symptoms of depression. Regular exercise can release endorphins, which are natural mood elevators. Face Your Fears: Confronting and addressing your fears can be a crucial part of managing depression. Over time, this can help you build resilience and improve your mental well-being. Avoid Excessive Alcohol Consumption: Alcohol can exacerbate depression symptoms and interfere with your ability to function. Managing alcohol intake can be beneficial. Create a Routine: Establish a daily routine that includes sleep, exercise, and healthy eating to help stabilize your mood. Eat a Healthy Diet: Adopting a balanced diet can support overall mental health and energy levels.

While these steps can be helpful in managing depression, the process of getting a medical discharge can be lengthy and complex. Let's explore the typical procedures involved.

The Medical Evaluation and Discharge Process

The process of being medically discharged for depression involves several steps:

1. Report Your Symptoms: If you believe your depression has reached a point where it impedes your performance, report your symptoms to your chain of command and healthcare providers.

2. Medical Evaluation Board (MEB): The MEB will review your medical history, treatment plan, and any other relevant factors to determine the impact of your depression on your ability to serve.

3. Post-Examination Board (PEB): After the MEB, the PEB will review the findings and make a determination as to whether you are fit for duty or not. This process can take a considerable amount of time, often taking a year or more from the initial diagnosis to the final decision.

Just having depression won't necessarily lead to a discharge. It's the impact on military duties that is crucial. Mindfulness practices, such as meditation, can help manage symptoms and reduce the negative impact of depression on your daily life.

For example, one soldier was able to get out of the military after thirty years due to the debilitating impact of depression. While it is possible to get a discharge, it is essential to follow the proper procedures and seek the necessary support to ensure a fair and thorough evaluation.

It's important to note that being discharged due to mental health issues can be a lengthy process, often taking over a year. Be prepared for patience and persistence during this time.

While there are no guarantees, if you are struggling with depression and believe it impacts your ability to serve, taking the necessary steps can help you navigate this process successfully.